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  • Getting Started
    • Getting Started with Coaching
    • Coaching Offerings
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Turn on the light

  • Post author:Julianne
  • Post published:February 27, 2017
  • Post category:Attention/Career/creativity/creativity coaching/Focus/Meditation

Sometimes when we get to a certain point in our lives we find ourselves at what seems to be an impasse. Maybe we are in a career path that doesn’t…

Continue ReadingTurn on the light

If you write it, it will come

  • Post author:Julianne
  • Post published:January 25, 2017
  • Post category:Attention/creativity/goals/Habits/Intentions

Remember the movie “Field of Dreams”? In that film, Kevin Costner hears a voice telling him, “If you build it, they will come.” He builds a baseball diamond and, well,…

Continue ReadingIf you write it, it will come

Make a Choice

  • Post author:Julianne
  • Post published:December 22, 2016
  • Post category:Anxiety/Attention/Body-Mind/Breathing/Compassion/Emotions

The holidays are here, and many of us feel some anxiety around family, events, celebrations. We're told it's a joyful time, but we may not always feel that way. Worries…

Continue ReadingMake a Choice

Attention

  • Post author:Julianne
  • Post published:August 29, 2016
  • Post category:Attention/Emotions/experiences/Focus/Intentions

Coaching for Attention, Creativity & Career says the ADD Mindfulness website.  Paying attention is the first skill that has to be mastered, because only when you can focus at will…

Continue ReadingAttention
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