Rest and Renewal
Today, December 21, 2022, at 4:48 PM Eastern time, the Northern Hemisphere will be at the furthest point from the sun, and therefore we will experience the shortest day…
The path is the goal
Are you always hoping or planning to find a better house, better job, or better income? Does it seem that the future holds a time when you will be more…
Transformation
Autumn is the time of year when school starts again, and people get back to work after taking a summer vacation and, in many parts of the world, a time…
Your Own Unfolding Path
We live in a world of competition and comparison. Often there are images shown to us by advertisers, movie producers, and news outlets of those who are rich, powerful, “beautiful”…
Life goes on
Whether you are struggling with a particularly difficult challenge, or just finding yourself caught up in the disturbing news of this time, how can you find a sense of equilibrium?…
Your Journey
Everybody has a story, and each is unique, one of a kind. You were born into a certain set of circumstances, and you have thus far worked with it the…
Life is a Spiral
Some of us tend to think of life as a line. We are born, go through various experiences both positive and negative, and die. That’s the end. But is that…
Change
It feels like it’s been a long summer. I spent most of it inside or taking long walks. But I also have been meditating, doing yoga, writing, coaching, and preparing…
Incremental shifts
September is around the corner, and many of us consider it the beginning of a new phase. This is when school starts again, the weather changes--at least where I live--…
Follow your inspiration
Do you ever read the news and feel despair? I do. There is so much trouble in the world. Yet we still have to live our lives and follow our…
