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    • Getting Started with Coaching
    • Coaching Offerings
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    • Mindfulness: General Guidelines
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The path is the goal

  • Post author:Julianne
  • Post published:October 28, 2022
  • Post category:Awareness/change/continuity/courage/creativity/failure/meaning/purpose/Recreate your life/Resiience/success/Transformation/Uncategorized

Are you always hoping or planning to find a better house, better job, or better income? Does it seem that the future holds a time when you will be more…

Continue ReadingThe path is the goal

Life goes on

  • Post author:Julianne
  • Post published:May 31, 2022
  • Post category:Acceptance/Awareness/continuity/courage/creativity/meaning/purpose

Whether you are struggling with a particularly difficult challenge, or just finding yourself caught up in the disturbing news of this time, how can you find a sense of equilibrium?…

Continue ReadingLife goes on

We Grow by Delays

  • Post author:Julianne
  • Post published:April 26, 2021
  • Post category:desire/failure/goals/meaning/purpose/Writing

In The Cloud of Unknowing, a spiritual ‘guidebook’ by an anonymous author written in the 14th century, it states that “we grow by delays.” Many of us want answers to…

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COVID and Self-Compassion

  • Post author:Julianne
  • Post published:March 25, 2021
  • Post category:Acceptance/Body-Mind/Compassion/goals/meaning/self care/Uncategorized

March 2021 We are always in a state of change, moment to moment. But sometimes change happens in a more radical way. COVID has altered all of our lives. Many…

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The Times They Are A-Changin’

  • Post author:Julianne
  • Post published:September 29, 2020
  • Post category:Altruism/change/courage/Focus/meaning/Uncategorized

Bob Dylan wrote the song “The Times They Are A-Changin” in fall of 1963, a pivotal time in US history. Martin Luther King had just delivered his “I Have a…

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Hero’s Journey

  • Post author:Julianne
  • Post published:January 29, 2020
  • Post category:change/courage/meaning/Recreate your life

As we begin a new year—and a new decade—I thought it would be a good time to review Joseph Campbell’s mythic tale of the Hero’s Journey. Joseph Campbell studied the great…

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