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  • Getting Started
    • Getting Started with Coaching
    • Coaching Offerings
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    • Mindfulness: General Guidelines
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Ritual

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  2. Ritual

Rest and Renewal

  • Post author:Julianne
  • Post published:December 20, 2022
  • Post category:change/continuity/Nature/Recreate your life/Ritual/Transformation/Writing

  Today, December 21, 2022,  at 4:48 PM Eastern time, the Northern Hemisphere will be at the furthest point from the sun, and therefore we will experience the shortest day…

Continue ReadingRest and Renewal

Dream Guidance

  • Post author:Julianne
  • Post published:July 27, 2022
  • Post category:guidance/Ritual/Writing

Dreams communicate with us. There are many true stories people have told about how their dreams communicated important, even life-saving, information. For example, Paul McCartney’s song “Yesterday” came to him…

Continue ReadingDream Guidance

Light

  • Post author:Julianne
  • Post published:November 28, 2018
  • Post category:Awareness/Body-Mind/Breathing/Focus/Ritual/Uncategorized

As the days get shorter and the weather gets colder, at least here in the northeast, it’s natural to turn inward. It can be a challenging time, even with—or perhaps…

Continue ReadingLight

New Beginnings

  • Post author:Julianne
  • Post published:December 22, 2013
  • Post category:Ritual

The December solstice, which occurred on December 21, is the shortest day of the year. This day signals both an ending and a beginning. The word solstice comes from two…

Continue ReadingNew Beginnings

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