Incremental shifts
September is around the corner, and many of us consider it the beginning of a new phase. This is when school starts again, the weather changes--at least where I live--…
Remain as you are
Do you have a lot of things you’d like to accomplish? I do. And the number is not diminishing the older I get. In fact, I find that no matter…
Power to Change
We live in a culture in which change is thought to come mostly from the outside. If only my career, relationship, lack of relationship, home, children, money situation were different,…
In a hurry to get somewhere? Relax.
Having goals is essential. Most people have a natural desire to accomplish things and use their talents and abilities to find fulfillment, and make a contribution, and goals give us…
Day by Day
We live in a culture where people want results fast. As a product of my culture, I want this too, and yet my life experience has shown me that few…
Reflecting on the past year, preparing for the new
For many of us, as the year draws to a close, this is a time for reflection. If you are like me, you may be looking back at the past…
Opening to possibility
Do you ever wish you could do something, but it seems impossible? Or improbable. It may not fit in with the image you have of yourself, and your relationship to…
If you write it, it will come
Remember the movie “Field of Dreams”? In that film, Kevin Costner hears a voice telling him, “If you build it, they will come.” He builds a baseball diamond and, well,…
I’m having the thought that…
Researchers say that we average between 50,000 and 70,000 thoughts per day. That’s a lot of activity! Each time we have a thought, it influences our feelings and the way…
Transformation
Does it ever seem that there are certain things you wish you could change but can’t? Certainly when we’ve been given a diagnosis of ADHD or another disorder, or when…
