Making Habits into Goals
A new year has just begun and, if you are like me, you want to set fresh goals, or reach the goals you set last year. When we set a…
Resilience
We set goals and try to attain them. But sometimes, no matter how hard we try, it seems the universe has its own agenda for us. Maybe we don’t get…
Visualizing Intentions
In the book How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist, Dr. Andrew Newberg and Mark Robert Waldman explain the latest research findings on how we can…
