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Power to Change

  • Post author:Julianne
  • Post published:October 25, 2018
  • Post category:Attention/Awareness/Body-Mind/change/Focus/Habits/Meditation

We live in a culture in which change is thought to come mostly from the outside. If only my career, relationship, lack of relationship, home, children, money situation were different,…

Continue ReadingPower to Change

Clearing

  • Post author:Julianne
  • Post published:September 26, 2018
  • Post category:Awareness/Body-Mind/Breathing/Meditation/Mindfulness/Uncategorized

It seems life is full of problems. We go from solving one to worrying about the next. We’re all familiar with this situation, and it seems normal in this day…

Continue ReadingClearing

Day by Day

  • Post author:Julianne
  • Post published:July 26, 2018
  • Post category:Acceptance/Awareness/change/continuity/Meditation

We live in a culture where people want results fast. As a product of my culture, I want this too, and yet my life experience has shown me that few…

Continue ReadingDay by Day

Clear a space for something new

  • Post author:Julianne
  • Post published:May 28, 2018
  • Post category:Attention/Awareness/Body-Mind/change/creativity/goals/Recreate your life

Are there changes you would like to see in your life but don’t know how to make them happen? Have you already tried to make a change but feel as…

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Intuition and Mindfulness

  • Post author:Julianne
  • Post published:March 29, 2018
  • Post category:Body-Mind/change/intution/Uncategorized

Do you ever feel confronted with various options when you need to make decisions? Life is filled with decision making of one kind or another. There are the small decisions:…

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Attention

  • Post author:Julianne
  • Post published:January 30, 2018
  • Post category:Attention/change/Emotions/experiences/Intentions/Recreate your life

Do you ever feel that you didn’t get enough attention as a child? Or maybe you got attention, but it was a negative kind, in which people pointed out your…

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Change and Continuity

  • Post author:Julianne
  • Post published:July 5, 2017
  • Post category:change/continuity/Emotions/Recreate your life/Resiience

To every thing there is a season, and a time to every purpose under the heaven. Most of us know this quote from the Bible, which is found in the…

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Inner Work, Outer Work: Plant The Seeds for Change

  • Post author:Julianne
  • Post published:March 27, 2017
  • Post category:Attention/Awareness/Body-Mind/Career/creativity/creativity coaching/Emotions/Intentions/Recreate your life

All of us want to achieve particular things in our lives. It’s the nature of human beings to always think, create, innovate. We want to move the external pieces, create…

Continue ReadingInner Work, Outer Work: Plant The Seeds for Change

Transformation

  • Post author:Julianne
  • Post published:February 23, 2015
  • Post category:ADHD and Compassion

Does it ever seem that there are certain things you wish you could change but can’t? Certainly when we’ve been given a diagnosis of ADHD or another disorder, or when…

Continue ReadingTransformation
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                      Writing for Transformation

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