Change and Continuity
To every thing there is a season, and a time to every purpose under the heaven. Most of us know this quote from the Bible, which is found in the…
You are more than you think you are
During this time when the days grow shorter and the world is in a state of great change, it’s more important than ever to train ourselves to focus on what…
The Awareness of Now
Do you ever feel weighed down by your past? Do you look back with sadness or regret at what you did or didn’t do, or with anger at people you’ve…
Find a New View
Here in the Northeast, days are cold and short in January. It's a time to stay in a lot, and to act in harmony with nature. Nature is in a…
There is always a way forward
Do you ever feel that you’ve hit a wall? For me, this feeling seems to come in cycles. Inevitably, after things have been flowing for a while, there’s a downturn.…
Resilience
We set goals and try to attain them. But sometimes, no matter how hard we try, it seems the universe has its own agenda for us. Maybe we don’t get…
Welcoming New Energy
Spring is around the corner, and, for many of us, it feels as if a new energy wants to move into our lives. Perhaps there are new things we’d like…
